By Carl Greer
Switch Your tale, switch Your existence is a realistic self-help consultant to private transformation utilizing conventional shamanic strategies mixed with journaling and Carl Greer’s procedure for dialoguing that attracts upon Jungian energetic mind's eye. The routines encourage readers to paintings with insights and energies derived through the use of modalities that faucet into the subconscious so they may perhaps consciously pick out the alterations they want to make of their lives and start enforcing them.
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Extra resources for Change Your Story, Change Your Life: Using Shamanic and Jungian Tools to Achieve Personal Transformation
If we are able to live the present moment completely, we will not feel regret later. We will know how to care for those who are close to us and how to bring them happiness. When we accept that all things are impermanent, we will not be incapacitated by suffering when things decay and die. We can remain peaceful and content in the face of continuity and change, prosperity and decline, success and failure. 84 Conscious Breathing BREATHING AND knowing that we are breathing is a basic practice. No one can be truly successful in the art of meditating without going through the door of breathing.
There are distinctions between waves. ” It is a wave, but at the same time, it is water. Concepts such as birth and death, higher and lower, rising and falling apply only to the waves, which represent the historical dimension, and do not apply to the water itself, the ultimate dimension. 88 The Deepest Relief WE COME TO the practice of meditation seeking relief from our suffering, and meditation can teach us how to transform our suffering and obtain basic relief. But the deepest kind of relief is the realization of nirvana.
Not only Buddhists, but also Christians, Jews, Muslims, and Marxists can accept that each of us has the capacity of being mindful, that everyone has the seed of mindfulness in himself or herself. If we know how to water this seed, it will grow, and we will become alive again, capable of enjoying all the wonders of life. 81 Don’t Run Away THE TENDENCY TO run away from suffering is there in every one of us. We think that by seeking pleasure we’ll avoid suffering. But this doesn’t work. It stunts our growth and our happiness.